Helping You Find & Forge Your Own Path
Become a happier and better version of yourself.
About Holihealthy wellbeing
Holihealthy wellbeing is a holistic health coach service that facilitates long-lasting change to reach your full potential.
By overcoming barriers and breaking those patterns of behaviour you will find your own path to a fitter, healthier version of you.
You will feel better physically and mentally resulting in increased vitality.
I will support you on your journey to positive change through 1 on 1 coaching sessions or group sessions.
Start your journey to better health and well-being today.
Call For A Free Consultation
Email: info@holihealthywellbeing.com
(+44) 7758652477
Say Goodbye to Health Woes & Hello to Optimal Wellness
Unlock your potential to make change!
- Better food choices = Weight management
- Stress management = Restful sleep
- Setting health and fitness goals = Disease prevention
- Personal relationships = A happier you!
- Work life = Effective coping strategies
Satisfied Customers
I’m a woman in my late 40’s, feeling a bit frumpy, a little down and really really tired. I work hard, have a stressful job, manage a lot of the day to day activities in our family. I wasn’t able to understand how to get my motivation back.
My sessions with Elaine opened my eyes to a lot of the issues that were impacting my life and making me feel miserable. During the sessions Elaine listened carefully to me, understanding how I was feeling and asking questions that I probably hadn’t asked myself. This enabled me to understand and prioritise issues in a logical order, and this order was completely different from where I started.
Following the sessions I’ve made some big changes to my daily routine, I joined the gym! I go at least 4 times a week now and this is definetly helping my self esteem, confidence and most of all my mental heath and well being.
I’ve also made some changes to my diet which is had really helped with my menopause symptoms.
My goal was to change a few things in life that would help me to get fitter, eat healthier, lose a little weight and be more aware of how I live my life.
I tried to get this done on my own, but it seems that I just wasn’t able to find the right way or combination to make this change.
Elaine helped me to analyse my current habits and way of life, and after that we looked together about where we could find alternatives and/or new insights that would help me to reach the goals I mentioned above.
Then Elaine made an action plan, and explained in a clear way the advised steps. When we went through it, I was surprised how well Elaine was able to make a plan that would help me to work on my physical and mental health in a realistic way. This combination made it easy for me because I wasn’t just follow a “plan”, but actually change things for the better and feel great about it.
Now, a few months later, I feel much fitter, eat better and have a lot of energy. I would absolutely recommend Holihealth to improve your life!
Don’t Wait Any Longer. Start Forging Your Own Path Today!
Address
4 Park Street, Alexandria, G83 0DT, Scotland
Call Me
(+44) 7758652477
Email Us
info@holihealtywellbeing.com